Ways of Using Essential Oils

There are many ways of using essential oils. Each of Young Living’s oils are labeled as either Topical/Aromatic. There is also an entire line of Young Living oils called Vitality that can be used as dietary or internally ingested! Here is some information on how you can start using your oils:

AROMATICALLY:

Diffusing oils can help purify the air and neutralize the air around you from mildew, smoke, and other odors. Diffusing can also help to protect you and your family from harmful things we breathe and help support mood regulation.

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To inhale essential oils, try these options:

  • Place 2-3 drops in your palm and rub you hands clockwise together- this helps activate the molecules! Cup your hands together over your nose and inhale deeply. Enjoy 🙂
  • Add several drops to a bowl of hot water (hot but no boiling please!). Inhale the vapors that rise from the bowl. For an added benefit, place a toll over your head to increase the intensity of the vapors!
  • Apply a few drops to a cotton ball, tissue, your scarf, your hairbrush, or wearable diffuser necklace and inhale periodically. Enjoy!
  • Diffuse your oils in a cold air diffuser. You can find the options for the Young Living Premium starter kit here!

TOPICALLY:

Direct application onto the skin is one of the easiest and most convenient ways to use essential oils. Topical use can be highly effective as the oils can easily pass through lipid membranes of cell walls penetrating cells and dispersing through the body in a matter of minutes! The best places to put them in my opinion? Definitely the neck, over the heart, and the bottom of the feet. The bottom of the feet are full of nerve endings and large pores allowing for faster absorption of the oils.

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TIP: always test the oils on a small area of skin first. As the oils are so pure- they can have different effects on different skin sensitivity levels. Make sure you do what is right for you!

If you don’t want to use the pure oil topically- you can always use a carrier oil! Carrier oils extend oils when applied to a larger area and can also help decrease any skin irritation you may experience. Carrier oils should always be used for children. My favorite carrier oil is coconut oil and vitamin e oil. Other possibilities include grapes oil, sweet almond oil and even good ‘ole olive oil.

 

STAY TUNED FOR MORE INFO ON THE VITALITY LINE AND COOKING WITH DIETARY OILS!

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-XOXO Chelsea.

Purchasing a PSK

Here are the steps to ordering …. When your are ready , click the following signup link and follow these steps:

Signup Link: Order Here

1. Be sure to check Wholesale Member to earn your 24% off any future orders.

2. Then choose the Premium Starter Kit that you want- example: Bamboo/Aroma Diffuser ($160), etc

3. Go ahead and just say No Thanks for Step 3 about Essential Rewards. No need to worry about that right now!

4. Now’s a great time to add anything else you want. I recommend Deep Relief, Breathe Again, Peace & Calming and a few (okay, a lot of) others Follow the process all the way through to the end, where you will receive TWO confirmation emails! One confirming that you signed up, and another confirming your order. Let me know if you don’t get that order confirmation email for any reason.

Let me know if you have ANY questions at all or have any other specific aches/pains/issues she will want advice on which oils to use, I am an open book!!

You can reach me by emailing me at happyoilerhaines@gmail.com or you can comment below and I will help you there too! 🙂

I can’t wait to add you to our oily family! This is the first day of a whole new journey!

-xoxo Chelsea